Every Day Smoothie

by Carly
(Regina, Canada)

Smoothie I made last year.

Smoothie I made last year.

I am Carly R. and I came up with this smoothie recipe after I came back from war in Afghanistan. The village people would drink smoothies as if it were their job. So I decided to follow their footsteps and make smoothies daily.

You will need:

1 banana
frozen fruit
crushed ice (optional - makes smoothie thicker)
orange juice
yogurt (1 small carton will work)

Note: The amount of each ingredient can change depending on your taste buds. The changes you make will only effect the consistency of the smoothie.


Blend each item together in a blender. Look for an even texture (no lumps). Pour into glass right away and enjoy.

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