Easy Dip Recipes

Honey Peanutty Dip

1 cup smooth peanut butter
1/3 cup honey
2/3 cup milk
1/4 teaspoon cinnamon (optional)
2 tablespoons cashews

Mix together peanut butter, honey, and milk in a large mixing bowl. Stir until smooth, then add cinnamon. Place in serving bowl. Crush cashews and sprinkle over dip. Serve with bananas, apples, or pretzels.

Recipe submitted by Zoee, age 12.

Cocoa Nilla Dip

10 Nilla Wafers
5 small square Cookies and Cream Chocolate Bar
4 teaspoon of Chocolate Syrup
1/2 cup of milk
1/2 cup of sugar
1/2 teaspoon of Coke
1 Hershey Kiss, melted

In a medium sized bowl, add crunched up nilla wafers into thebowl and a crunched up cookies and cream bar. Next add chocolate syrup and milk. (you can add more milk at the end if dry)

Then add sugar and Coke. Finally, add a melted Hershey kiss. Stir and chill for thirty minutes. Take out and enjoy as a dip with nilla wafers.

*This recipe was submitted by Maddie and Paige.

Carrot and Yogurt Dip

1 pound carrots, shredded
12 ounces of natural yogurt
1 clove of garlic, mashed
3 tablespoons olive oil
juice of half a lemon lemon
1 teaspoon salt

Wash, peel, and grate carrots. Add garlic, oil, lemon juice, and salt to yogurt and stir. Then add carrot and mix well.Serve as a dip with pita bread, crackers, or veggies. This makes a great-tasting and healthy dip. So easy!

Olive Dip

1 carton extra thick double cream
1 jar olives, pitted (black or green
salt and pepper to taste
lemon juice

Chop olives to make olive paste, then add to cream and stir until smooth. Add salt and pepper (freshly ground black pepper is perfect) and a little lemon juice to taste.

You can use low fat yogurt or thick Greek yogurt in place of the cream for a low-cal version of this dip.

Serve chilled with bread sticks or crackers.

Yogurt and Sun Dried Tomato Dip

1 container Greek yogurt or sour cream
2 tablespoons sun-dried tomato paste
pita bread

Add paste to yogurt or sour cream and stir. Cut pita bread into triangles and toast in oven until crispy.

Serve this dip cold with pita crisps.

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