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Valentine's Day

Kaitlin Johnny's Bran Flax Muffins

by Kaitlin
(Ontario, Canada)

Bake up some healthy bran muffins with flax seed meal.

1-1/2 cups of unbleached white flour
3/4 cup of Bob's Red Mill flax seed meal
1 cup of brown sugar
2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoon cinnamon
1-1/2 cups finely shredded carrots
2 peeled and shredded apples
1/2 raisins (optional)
3/4 cup milk
1 teaspoon vanilla

Mix together flour, flax seed meal, brown sugar, baking soda, baking powder, salt and cinnamon in a large mixing bowl.

Stir in shredded carrots, apples, and raisins (optional). Combine milk and beaten eggs in large bowl.

Heat oven to 350F (180C) degrees and bake for 15-20 minutes.

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